Embracing Change in the Park
Join us for a refreshing outdoor session designed to support women navigating menopause and perimenopause.
Expect:
• Uplifting Zumba
• Breathwork & grounding
• Games & good vibes
• A relaxing picnic
- Real women sharing real menopause journeys
Let’s move, laugh, connect and embrace this season of change together.
Bring a friend